Exercise and mental health: how moving helps, and when it stops helping What movement does for your mind, how to find something you'll stick with, and how to notice when exercise has stopped being good for you. Find out more
Bullying at school, online and at home: a guide for parents, carers and young people Where bullying shows up — including the quiet kinds at home and online — why some children do it, and what both adults and young people can do about it. Find out more
Adolescent rebellion: growth and development Adolescence is a turbulent time for many families. As children transition into teenagers, they often engage in behaviours that challenge. Find out more
About therapy Providing young people a safe, confidential space to talk about what’s going on, Learn more
Types of therapy Our therapists use different approaches adapting the way they work for each young person. Find out more
Meet the TMH team Our team brings together BACP-accredited therapists and mental health professionals Find out more
Exercise and mental health: how moving helps, and when it stops helping What movement does for your mind, how to find something you'll stick with, and how to notice when exercise has stopped being good for you. Find out more
Bullying at school, online and at home: a guide for parents, carers and young people Where bullying shows up — including the quiet kinds at home and online — why some children do it, and what both adults and young people can do about it. Find out more
Adolescent rebellion: growth and development Adolescence is a turbulent time for many families. As children transition into teenagers, they often engage in behaviours that challenge. Find out more
About therapy Providing young people a safe, confidential space to talk about what’s going on, Learn more
Types of therapy Our therapists use different approaches adapting the way they work for each young person. Find out more
Meet the TMH team Our team brings together BACP-accredited therapists and mental health professionals Find out more
We at Teenage Mental Health are working hard to support you as best possible. We appreciate that being in therapy or having a child in therapy can have it’s ups and downs, and all our team are here to support you.Teenage Mental Health have responsibility to ensure support and safety for all those working at or visiting our centre.Teenage Mental Health operate a zero-tolerance policy to any abusive behaviour or language towards any staff and others visiting our premises. You will be asked to leave the premises, and these may affect services offered to you or those in your care.Parents and Carers, please note if you would like to speak with a therapist regarding someone in your care receiving counselling, please request a parental consult or call via reception. Therapists usually have patients one after the other and are not always able to speak between appointments.If you have any questions or concerns to raise that you feel unable to approach a therapist or a member of reception regarding, please refer to our Feedback and Complaints procedure on www.teenagementalhealth.com.You can also directly email or call Dylan Pomietlo, Clients Services and Hr Director.Email: Dylan@teenagementalhealth.co.ukPhone: 07859326209Thank you for your Understanding.From the TMH Team