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    18 – 35 years

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    from 6 years +

    Parents, carers

    Helping you with support

    Corporate education

    Training courses for your staff

    Institutions

    Schools, universities, councils

    Interested in the types of therapy techniques we use?

    Read more
  • Guides

    Adolescent rebellion

    teen on BMX bike wearing hoodie in skatepark

    Boundaries and rules through childhood and adolescence

    Mother and child in embrace

    Building teen resilience in tough times

    teenage mixed race girl with frizzy hair looking disgruntled at camera in front of light aqua blue background wall

    Coping and defence mechanisms

    Group pointing at child in middle of circle in playground with orange asphalt shot from above

    Bullying and teen mental health

    Two girls sitting next to each other reading books with two other friends in the foreground blurred out of the shit

    Teen friendships and peer relationships

    View all guides
  • Insights
    Red-haired girl standing confidently with basketball on an outdoor court, ready to play.

    Exercise and mental health: how moving helps, and when it stops helping

    What movement does for your mind, how to find something you'll stick with, and how to notice when exercise has stopped being good for you.

    Find out more
    Children posing with 'Bullying Stops with Us!' message on classroom whiteboard.

    Bullying at school, online and at home: a guide for parents, carers and young people

    Where bullying shows up — including the quiet kinds at home and online — why some children do it, and what both adults and young people can do about it.

    Find out more
    Teen girl playfully displays 'shut up' message on finger against pink background.

    Adolescent rebellion: growth and development

    Adolescence is a turbulent time for many families. As children transition into teenagers, they often engage in behaviours that challenge.

    Find out more
    • Body image and eating
    • Emotions and behaviour
    • Gender identity
    • School and transitions
    • Teen development
    • Wellbeing and self-care
    View all insights
  • About

    About therapy

    Providing young people a safe, confidential space to talk about what’s going on,

    Learn more

    Types of therapy

    Our therapists use different approaches adapting the way they work for each young person.

    Find out more

    Meet the TMH team

    Our team brings together BACP-accredited therapists and mental health professionals

    Find out more

    Meet Womble and Pingu, our therapy dogs.

    Learn more
  • Reviews
  • Crisis support
Contact us Call Now
  • Services

    Teens

    Adolescent (10+)

    Young adults

    18 – 35 years

    Pre-teens

    from 6 years +

    Parents, carers

    Helping you with support

    Corporate education

    Training courses for your staff

    Institutions

    Schools, universities, councils

    Interested in the types of therapy techniques we use?

    Read more
    Book a FREE consultation Call us : 01473 411 324
  • Guides

    Adolescent rebellion

    teen on BMX bike wearing hoodie in skatepark

    Boundaries and rules through childhood and adolescence

    Mother and child in embrace

    Building teen resilience in tough times

    teenage mixed race girl with frizzy hair looking disgruntled at camera in front of light aqua blue background wall

    Coping and defence mechanisms

    Group pointing at child in middle of circle in playground with orange asphalt shot from above

    Bullying and teen mental health

    Two girls sitting next to each other reading books with two other friends in the foreground blurred out of the shit

    Teen friendships and peer relationships

    View all guides
    Book a FREE consultation Call us : 01473 411 324
  • Insights
    Red-haired girl standing confidently with basketball on an outdoor court, ready to play.

    Exercise and mental health: how moving helps, and when it stops helping

    What movement does for your mind, how to find something you'll stick with, and how to notice when exercise has stopped being good for you.

    Find out more
    Children posing with 'Bullying Stops with Us!' message on classroom whiteboard.

    Bullying at school, online and at home: a guide for parents, carers and young people

    Where bullying shows up — including the quiet kinds at home and online — why some children do it, and what both adults and young people can do about it.

    Find out more
    Teen girl playfully displays 'shut up' message on finger against pink background.

    Adolescent rebellion: growth and development

    Adolescence is a turbulent time for many families. As children transition into teenagers, they often engage in behaviours that challenge.

    Find out more
    • Body image and eating
    • Emotions and behaviour
    • Gender identity
    • School and transitions
    • Teen development
    • Wellbeing and self-care
    View all insights
    Book a FREE consultation Call us : 01473 411 324
  • About

    About therapy

    Providing young people a safe, confidential space to talk about what’s going on,

    Learn more

    Types of therapy

    Our therapists use different approaches adapting the way they work for each young person.

    Find out more

    Meet the TMH team

    Our team brings together BACP-accredited therapists and mental health professionals

    Find out more

    Meet Womble and Pingu, our therapy dogs.

    Learn more
    Book a FREE consultation Call us : 01473 411 324
  • Reviews
  • Crisis support
Book a FREE consultation Call us : 01473 411 324

Feedback and Complaints

Feedback & Complaints Policy

Updated: July 2026
Reviewed By: Dylan Pomietlo
Approved By: Clinical Director

Purpose

Teenage Mental Health Ltd (TMH) is committed to providing safe, professional, compassionate, and high-quality therapeutic services. We recognise that, despite our best efforts, there may be occasions where individuals wish to provide feedback, raise concerns, or make a formal complaint.

We welcome all feedback, whether positive or constructive. Feedback helps us recognise what we are doing well, identify opportunities for improvement, and continue developing our services for the benefit of our patients, families, professionals, visitors, and the wider community.

This policy explains how feedback, concerns, and complaints can be raised, and how they will be managed by Teenage Mental Health Ltd.

Feedback

General feedback, compliments, suggestions, or comments about our services are always welcome and can be sent to:

Dylan Pomietlo
Director: Client Services & HR
Dylan@teenagementalhealth.co.uk

We genuinely appreciate everyone who takes the time to share their experiences with us.

Raising a Concern

If you have a concern regarding any aspect of the service you have received, we encourage you, wherever you feel comfortable to do so, to raise this with your therapist or the relevant member of staff in the first instance.

Many concerns can often be resolved quickly through open discussion without the need for a formal complaints process.

If you do not feel comfortable raising the matter directly, or if your concern remains unresolved, you are welcome to make a formal complaint.

Making a Formal Complaint

Formal complaints should be sent to:

Dylan Pomietlo
Director: Client Services & HR
Dylan@teenagementalhealth.co.uk

If you do not feel it is appropriate to contact Dylan Pomietlo directly, you may instead email:

hello@teenagementalhealth.co.uk

Alternatively, you may contact Reception on:

☎ 01473 411324

Our Reception Team will ensure that your complaint is passed to the most appropriate person to consider the matter.

What Happens Next?

We aim to:

  • Acknowledge receipt of all formal complaints within three working days.
  • Consider all complaints fairly, respectfully, and impartially.
  • Investigate the matters raised where appropriate.
  • Gather any relevant information necessary to understand the concerns raised.
  • Provide a full written response wherever reasonably possible within 10 working days.

Where this is not reasonably possible due to the complexity of the complaint, staff availability, annual leave, or the need to obtain further information, we will keep you informed of progress and provide an updated timescale.

Where appropriate, we will explain any actions taken or learning identified as a result of the complaint.

Confidentiality

Complaints will be handled sensitively and confidentially wherever reasonably possible.

Information relating to a complaint will only be shared with those who have a legitimate need to know in order to investigate and respond appropriately, or where disclosure is required by law, professional obligations, or safeguarding responsibilities.

Professional Bodies

All TMH therapists belong to recognised professional organisations, primarily the British Association for Counselling and Psychotherapy (BACP) or the UK Council for Psychotherapy (UKCP).

If you would like to know which professional body your therapist belongs to, please ask your therapist directly or contact:

Dylan@teenagementalhealth.co.uk

If, following the completion of TMH’s complaints process, you remain dissatisfied, or where appropriate, you may choose to raise your concerns directly with the relevant professional body.

Teenage Mental Health Ltd is also an Organisational Member of the British Association for Counselling and Psychotherapy (BACP).

Further information can be found at:

British Association for Counselling and Psychotherapy (BACP)
https://www.bacp.co.uk

UK Council for Psychotherapy (UKCP)
https://www.psychotherapy.org.uk

Our Commitment to Learning

Teenage Mental Health Ltd is committed to learning from all feedback and complaints.

We recognise that raising concerns can sometimes feel difficult. We therefore aim to ensure that everyone who contacts us is treated with courtesy, respect, fairness, and professionalism throughout the complaints process.

Where appropriate, feedback and complaints help us review our practice, improve our services, and strengthen the quality of care we provide.

Respectful Communication

Teenage Mental Health Ltd recognises that individuals raising concerns or complaints may be experiencing frustration, distress, or disappointment. We are committed to treating everyone with courtesy, respect, fairness, and professionalism throughout the complaints process, and we ask that the same courtesy be shown to our staff.

Abusive, threatening, intimidating, discriminatory, or persistently unreasonable behaviour towards employees, therapists, volunteers, or representatives of Teenage Mental Health Ltd will not be tolerated. Where such behaviour occurs, TMH reserves the right to manage communication in a manner that protects the wellbeing and safety of its staff. This may include requesting that communication is conducted in writing, limiting communication to a nominated member of staff, or, in exceptional circumstances, bringing correspondence to a close where it is reasonable and proportionate to do so.

These measures will not affect an individual’s right to have a genuine complaint considered fairly, impartially, and in accordance with this policy.

GUIDES

Practical Help

Our guides are full of information on what may be troubling your child, along with advice on how to better support them.

View all
Parental guidance

Adolescent rebellion

Why your teenager may seem more argumentative, distant or defiant 
– and how to respond without turning every clash into a battle.

Dylan Profile Pic

Dylan Pomietlo

15 Jul 2026 • 7 min read

teen on BMX bike wearing hoodie in skatepark
Parental guidance School and daily life

Boundaries and rules through childhood and adolescence

Why children still need limits, even as they grow more independent

Dylan Profile Pic

Dylan Pomietlo

21 Aug 2026 • 7 min read

Mother and child in embrace
Parental guidance

Building teen resilience in tough times

Why teenagers need support through difficulty, not protection from every uncomfortable feeling

Dylan Profile Pic

Dylan Pomietlo

21 Aug 2026 • 7 min read

girl with sunglasses and rainbow sweater standing side on against a rainbow wall
Identity and relationships Parental guidance

Supporting LGBTQ+ teenagers

Understanding the pressures, and helping them feel safe as they develop their identity

Fiona profile shot square - black and white

Fiona Hannah

21 Aug 2026 • 6 min read

teenage mixed race girl with frizzy hair looking disgruntled at camera in front of light aqua blue background wall
Emotions and behaviour Parental guidance

Coping and defence mechanisms

Why young people protect themselves in different ways – and how you can help

Dylan Profile Pic

Dylan Pomietlo

21 Aug 2026 • 6 min read

College teen with gym bag and headphones looking out over a modern bridge barrier
Parental guidance School and daily life

Starting secondary school or college

Why this shift can feel so big, what’s going on underneath it and how to help your child settle in

Fiona profile shot square - black and white

Fiona Hannah

21 Aug 2026 • 5 min read

Girl crashed out over bed white sheets with brown hair scattered over shot from above
Parental guidance

Sleep and teenagers

Why sleep matters so much in adolescence, what gets in the way and how to help when nights become a struggle

Fiona profile shot square - black and white

Fiona Hannah

21 Aug 2026 • 6 min read

Teenage girl hiding side of her face with both hands wearing denim shirt
Parental guidance

Confidentiality
in therapy

What it means for teenagers, why it matters and when information does get shared

Dylan Profile Pic

Dylan Pomietlo

21 Aug 2026 • 6 min read

Two girls sitting next to each other reading books with two other friends in the foreground blurred out of the shit
Identity and relationships School and daily life

Teen friendships and peer relationships

Why friendships matter so much in adolescence, what healthy relationships look like, and when they may be taking a toll

Fiona profile shot square - black and white

Fiona Hannah

21 Aug 2026 • 6 min read

Group pointing at child in middle of circle in playground with orange asphalt shot from above
Bullying Identity and relationships School and daily life

Bullying and teen mental health

How bullying can deeply affect a young person’s wellbeing, identity and sense of safety – and what adults can do to respond with steadiness, support and accountability

Fiona profile shot square - black and white

Fiona Hannah

21 Aug 2026 • 10 min read

View all

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Policies

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  • Equality, Diversity & Inclusion (EDI) Policy
  • Ethics and Standards Framework
  • Safeguarding Policy
  • Feedback and Complaints

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