Exercise and mental health: how moving helps, and when it stops helping What movement does for your mind, how to find something you'll stick with, and how to notice when exercise has stopped being good for you. Find out more
Bullying at school, online and at home: a guide for parents, carers and young people Where bullying shows up — including the quiet kinds at home and online — why some children do it, and what both adults and young people can do about it. Find out more
Adolescent rebellion: growth and development Adolescence is a turbulent time for many families. As children transition into teenagers, they often engage in behaviours that challenge. Find out more
About therapy Providing young people a safe, confidential space to talk about what’s going on, Learn more
Types of therapy Our therapists use different approaches adapting the way they work for each young person. Find out more
Meet the TMH team Our team brings together BACP-accredited therapists and mental health professionals Find out more
Exercise and mental health: how moving helps, and when it stops helping What movement does for your mind, how to find something you'll stick with, and how to notice when exercise has stopped being good for you. Find out more
Bullying at school, online and at home: a guide for parents, carers and young people Where bullying shows up — including the quiet kinds at home and online — why some children do it, and what both adults and young people can do about it. Find out more
Adolescent rebellion: growth and development Adolescence is a turbulent time for many families. As children transition into teenagers, they often engage in behaviours that challenge. Find out more
About therapy Providing young people a safe, confidential space to talk about what’s going on, Learn more
Types of therapy Our therapists use different approaches adapting the way they work for each young person. Find out more
Meet the TMH team Our team brings together BACP-accredited therapists and mental health professionals Find out more
Fiona Hannah Child and Adolescent Psychotherapist and Clinical Director Fiona founded Teenage Mental Health in 2018 with the belief that young people and families deserve direct access to thoughtful, specialist support that takes the time to understand the whole person, not just the difficulty they may be facing.
Annamaria “Anna” Carullo Child and Adolescent Psychotherapist and Clinical Lead Anna is a psychodynamic counsellor and psychotherapist with more than 25 years’ experience supporting children, teenagers, adults and families.
Dylan Pomietlo Child and Adolescent Psychotherapist, Client Services Director, and Clinical Lead Dylan joined Teenage Mental Health in 2020, bringing a background in business, HR and organisational management. He now combines his role as Director of Client Services with therapeutic work as a psychodynamic counsellor and psychotherapist.
About Therapy A space to talk things through A simple guide to how therapy can support young people and what to expect from it. Learn more
Therapy Types Shaping therapy approaches around the person We use different therapy techniques depending on the person, their age and what they’re going through. These include CBT, trauma-informed therapy, play therapy, attachment-focused therapy, psychotherapy and integrative counselling. It’s about finding the approach that gives the right support at the right time. Learn more
YOUNG PEOPLE Therapy for young people Safe, confidential help to talk things through, understand what’s going on, and feel more supported. Explore
FAMILY Guidance for parents and carers Support, insight and practical next steps when you’re worried about a child or teenager. Explore
INSTITUTIONS Partnerships with schools and organisations Referrals, training and specialist advice for the young people you support. Explore
EMPLOYERS Workplace support for teams and individuals Upskill your people to better support young people or face their own challenges. Explore