Anxiety
What we can help with...
All therapists at Teenage Mental health are highly qualified professionals trained to work with a wide range of mental health condition. Opposite are just a few of the struggles that many of our patients have sought help from us for. It is our firm belief that no two people are the same and for each person experiencing a mental health struggle this will be unique to them. Teenage Mental Health do not believe in one size fits all in therapy and as such apply an eclectic approach to all our work and ensure that we use our experience and expertise to work in a way that the patient can feel comfortable with and at a speed that they can tolerate, to ensure that they get the best possible outcomes from our service. At Teenage Mental Health we firmly believe in robust, reliable and resilient recoveries for all our patients, not quick fixes.
What our patients think of us...
"Thank you so much for being there for our family when we needed it. The support from your service at a time when we felt that there was no help was immeasurable. I can never thank you enough. Thank you for helping our children and changing lives."
Rachel E
"Thank you for being such a nice kind person and helping me through some of the darkest moments of my life. The day when I had my assessment was an honest cry for help and as soon as I met you and the team I knew that I was safe. Thank you so much."
Imogen
"We just wanted to say a big thank you to everybody for everything you have done to help O*****. Everyone has always been so kind, helpful and welcoming. I know O**** has particularly enjoyed the lollipops and my husband the coffee. Thanks so much."
Colette and Paul
Child, Adolescent and Young Adult Therapy
We at Teenage Mental Health are here to help both you and your child, we understand the toll poor mental health can take on young people and those caring for them.
We can work with you and your child to ensure positive outcomes for all through specialist child therapy
When you have a child that is ill you want help as soon as possible, often parents contacting us have been on a roller coaster of referrals and waiting lists which only adds to the stress for both the parent and child. To help support you and help you step off this roller coaster we ensure that a first appointment is made available to you within 48 hours of an enquiry, this appointment lasts 1 hour and is free of charge, with no obligation for ongoing treatment.
At Teenage Mental health all our staff hold BACP accredited qualifications specifically in child and adolescent work and we are sadly not funded or supported financially by any government or local authority body therefore we have to charge a fee for therapy. We do not charge for assessments, emails, phone calls or formulations, our charge for weekly therapy is £85 per session.
MONTHLY FEATURE
Pingu is 1 Year Old!
We are delighted to officially introduce Pingu, who joined therapy dog Womble onsite at TMH since last year, and has just turned 1 in May.
Although still in training, many of our existing patients and families have already had the opportunity to meet him. Pingu is a super fluffy, friendly young chap who loves welcoming new people to the centre and spending time alongside the TMH team.
If you are worried about dogs or have allergies, please don't worry. Pingu is a very good boy and will never be introduced to anyone who would find this difficult or uncomfortable.
He's looking forward to continuing his journey as TMH's newest therapy dog in training.
He's ready to meet you!
Therapy Dog Womble
Womble has been part of the TMH family since he was a young pup and has become a familiar face to many of the children, young people and families who visit the centre.
Now an experienced therapy dog, Womble plays an important role in helping his younger colleague, Pingu, learn the ropes as he begins his own therapy dog training journey.
Together, they bring plenty of warmth, reassurance and the occasional wagging tail to life at TMH. To learn more about Womble, Pingu and the wider TMH team, visit our Meet the Team page.
We offer training courses
We are now able to offer full training courses for both parents/carers and professionals.
Please click on the button below to visit our training website.
Free bookmarks?
We have a wide range of bookmarks available for both primary and secondary schools ages. The 6 topics on the bookmarks include bullying, anxiety, nervousness, intrusive thoughts, worried, and self harm.
These bookmarks are free of charge. If you would like to order some please use the contact form below.
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Our Policies
For more information on our policies and other processes.
Contact us
For Mental Health Support in Ipswich & the surrounding areas please contact us using the details below or alternatively fill out the form and we'll ring you back to arrange an appointment.
Call: 01473 411324
Email:
reception@teenagementalhealth.co.uk
Postal Address:
Womble House, 31 Lower Brook Street, Ipswich IP4 1AQ
BACP Organisational Membership Number: 00276237